Bruxism is a condition where individuals involuntarily grind or clench their teeth, often during sleep. This repetitive action can lead to tooth wear, jaw pain, headaches, and increased pressure on the temporomandibular joint (TMJ). Many people with bruxism are unaware they have it until noticeable symptoms develop, often identified by a dentist or sleep partner.

If left untreated, bruxism can cause serious damage, including fractured teeth, enamel erosion, and chronic jaw disorders. Early detection and treatment can help prevent long-term complications and discomfort.